THERAPEUTIC & RESTORATIVE MASSAGE
Feel Better, Live Better
HELPING PEOPLE LIVE WITH MORE EASE AND LESS PAIN IN THEIR BODIES AND MINDS.
My mission is to help people live with more comfort and ease in their bodies and with relief of chronic and acute pain and stress.
I specialize in therapeutic and restorative massage and include slow flowing, deep techniques, joint mobilization, trigger points and assisted stretching to help relieve muscle, fascia and joint aches and pains. Since every person’s experiences, perceptions and needs are unique, I provide an integrated massage using a variety of modalities to facilitate the body’s natural ability to heal itself.
My goal is to provide a therapeutic experience where my clients can unwind physically, mentally, and emotionally. Whether you need recovery and restoration from training, to reduce everyday muscle aches and pains, to improve range of motion and ease tension, or to simply work on relaxation, I will work with you to come up with a treatment plan that best fits your needs.
I had the most beneficial massage of my entire life today. Beth gave me a full consultation and then walked me through everything she thought would be helpful to my challenges. We did cupping and stretching and she literally placed her hands on my hips and got them to loosen up. This is the first time that I walked out of a massage feeling heard, feeling better than I arrived, and not scared to go back